Skip to main content
Toggle navigation
Gymsymbol
Main navigation
Skills & Drills
Library
Breadcrumb
Home
>
Rudi
Gymnastics Explained - Rudi
/
What is a Rudi in gymnastics? British Gymnastics knows!
Forward Twisting Flips - George Hery
/
Here are some quick drills and progressions for learning to twist front flips from George Hery.
Rudi
/
Floor Exercise Front and Side Saltos
/
Salto forward stretched with 1 1/2 twist (540º)
Promotion