Learning the Flyaway - Dan Connelly / The flyaway is the most common dismount on competitive bars. Here Dan Connelly shows how perform this skill safely from…
Skill Progressions #19: Flyaway / Welcome to the GymTactics Videos channel: "Tactics" is a way of thinking about skills and thinking about coaching,…
The Layout Flyaway on Uneven Bars / The complete training on the layout flyaway on uneven bars. A simple but intimidating skill . . . how can we conquer it?