Sebastian Melander Clinic " acro" / This 12-minute segment comes from Sweden's top coach, Sebastian Melander, in a clinic on how to tumble in a straight…
Skill Progressions #24: Round Offs / Welcome to the GymTactics Videos channel: "Tactics" is a way of thinking about skills and thinking about coaching,…
Round-off / The complete training on the round-off on floor. How to teach this complex acrobatic move.
Beam Dismounts from the Round-off / Complete training on the round-off dismount on the beam. The dismount is a crucial element. When it is performed…