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Shaping for Tap Swings /
This clean little video highlights stations that can be used for shaping young gymnasts in preparation for tap swings…
Weiler Kip Example /
This video showing Abbie Pearson is a good example of a Wieler kip which you can use to show your gymnasts who are…
Ukrainian handstand prep /
2007 European Champion on the uneven bars Dariya Zgoba shares this Ukrainian handstand preparation video. This small…
Basic bar drills /
This 30-minute clinic covers basic bar drills for core skills including flyaways, clear hip circles and giant swings.