Trampoline

Школа
Школа гимнастики - trampoline / Trampoline plays a central role in training for artistic gymnastics. This video from the Russian "School of Gymnastics…
Gymnastics
Gymnastics Explained - Rudi / What is a Rudi in gymnastics? British Gymnastics knows!
Points
Points of Bed Contact - Gymnastics / Jay Scouler talks you through the different points of bed contact you make whilst on the trampoline.
Beginning
Beginning Trampoline Part 4 (Al Fong of GAGE) / Part 4 of 4 of a Beginning Trampoline Clinic given by Al Fong of GAGE at a recent Region 4 Training camp. (Fall 2011)…
Beginning
Beginning Trampoline Part 3 (Al Fong of GAGE) / Part 3 of 4 of a Beginning Trampoline Clinic given by Al Fong of GAGE at a recent Region 4 Training camp. (Fall 2011)…
Beginning
Beginning Trampoline Part 2 (Al Fong of GAGE) / Part 2 of 4 of a Beginning Trampoline Clinic given by Al Fong of GAGE at a recent Region 4 Training camp. (Fall 2011)…
Beginning
Beginning Trampoline Part 1 (Al Fong of GAGE) / Part 1 of 4 of a Beginning Trampoline Clinic given by Al Fong of GAGE at a recent Region 4 Training camp. (Fall 2011)…
Landing
Landing Positions on Trampoline - George Hery / Here are some drills and sequences for working on landing positions on trampoline from George Hery.
The
The Kaboom on Trampoline - George Hery / The Kaboom on trampoline is a fun skill that can be used to develop air awareness. Here George Hery teaches the Kaboom.
The
The Cody on Trampoline - George Hery / The cody is an important developmental skill on trampoline and great to help develop air awareness for gymnastics. Here…
Flipping
Flipping Forward from Your Back - George Hery / Trampoline in a great place to work on flipping skills and air awareness. Here George Hery shows some forward flipping…
Gainers
Gainers on Trampoline - George Hery / Here is another tip from George Hery on Gainer back flips on trampoline.
Trampoline
Trampoline Drill for Bars - Tony Retrosi / The shoot over with 1/2 twist on uneven bars is a very common skill for competitive bar routines. Here Tony Retrosi…
The
The Cat Twist - George Hery / Twisting is really confusing for gymnasts to learn. The cat twist is a little used technique to initiate twist when you…
Learning
Learning the Whip Back on Trampoline - George Hery / The whip back has become an important connecting skill for tumbling. Here George Hery shows how to develop this skill…
Forward
Forward Twisting Flips - George Hery / Here are some quick drills and progressions for learning to twist front flips from George Hery.
Learning
Learning the Arabian - George Hery / The arabian, or twist, is a core skill for elite gymnasts. Here George Hery shows a few simple progressions for…
Back
Back Flip with Full Twist on Trampoline - George Hery / Here are some drills from George Hery on perfecting the back flip with a full twist. Krista sets every full nicely.

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